This post may contain affiliate links, Please see my disclosure policy to learn more.

Low-carb and Keto-friendly, spinach-stuffed chicken breasts are sure to become a new family favorite. Baked spinach-stuffed chicken breasts may look complicated but are easier to make than they look.

Use a sharp knife or kitchen shears to butterfly the chicken. Butterflying means you cut the chicken breasts nearly in half horizontally, leaving about a half-inch of flesh connecting the two sides. Try not to cut your chicken breast all the way through, but if you do, you can use a toothpick to secure it back together.

The seasoning I used on these chicken breasts consisted of smoked paprika, salt, garlic powder, and onion powder. Your favorite chicken seasoning can be used instead if you prefer. Season the inside and outside of the chicken breasts.

The filling is a mixture of cream cheese, parmesan cheese, mozzarella cheese, mayonnaise, garlic, and spinach. Fresh or frozen spinach can be used in this recipe: 1-1/2 cups of fresh spinach, chopped, or a 10-ounce package of frozen spinach, thawed. If you use frozen, make sure to squeeze out as much water as you can before adding it to your cream cheese mixture.

After you stuff your chicken full of spinach and cheese, you can seal the chicken breasts with a toothpick to prevent all the goodness from leaking out. Make sure to remove the toothpicks before serving. When I cook these on the BBQ, I wrap them in bacon to help keep them moist.

Bake uncovered in a preheated 375°F oven for 30-40 minutes. Cooking time will vary based on chicken breast size. When in doubt, use a meat thermometer to make sure it reaches the poultry-safe cooked temperature of 165°F.

Chicken breasts can vary in size. The ones I used were quite large, even cut in half and served as half portions, and they were quite filling. Leftovers can be kept in the fridge for 3-4 days. They can easily be reheated in the oven, microwave, or air fryer.

Print Recipe

Spinach Stuffed Chicken Breasts

Course: Main Course

Servings:

Calories: 484kcal

Ingredients

4 chicken breasts
6 oz cream cheese, softened
2 Tbsp mayonnaise
¼ cup parmesan cheese, grated or shredded
½ cup mozzarella cheese, shredded (or cheese of your choice)
1½ cups fresh spinach, chopped (or 10 oz. bag frozen spinach, thawed and squeezed dry
1 tsp minced garlic

Seasoning

1½ tsp smoked paprika
1 tsp salt
½ tsp garlic powder
½ tsp onion powder

Instructions

Preheat oven to 375°F. Spray a 9x13 baking dish with non-stick spray, and set aside.
Use a sharp knife or kitchen shears to (butterfly) cut the chicken breast horizontally almost in half. Set chicken aside.
Mix all of the seasoning ingredients together. Sprinkle the seasoning over both the insides and outsides of the chicken breasts.
In a medium bowl, combine softened cream cheese, mayonnaise, parmesan, mozzarella, garlic, and chopped spinach.
Divide the spinach stuffing into four equal parts and spoon it into the chicken centers. Using toothpicks, secure the stuffing inside.
Place the chicken breasts in a prepared baking dish. Bake, uncovered, for 30-40 minutes, depending on how large your chicken breasts are. Use a meat thermometer to insure chicken is cooked through to 165°.

Nutrition

SaleBestseller No. 1

Amazon Basics Glass Baking Dishes with BPA-Free Lids, 6-Piece Bakeware Set, Borosilicate Glass, Oven-Safe up to 752°F, Non-Slip and Stackable, Dishwasher-Safe, Linen Gray

6-PIECE BAKEWARE SET: 6-piece set of 3 oven-safe glass baking dishes and 3 lids for making casseroles, desserts, stews, and more
FOOD-SAFE BOROSILICATE GLASS: Made with BPA-free borosilicate glass; microwave and freezer-safe; oven safe up to 752°F, tolerates thermal shock up to 270°F
BAKE AND SERVE SET: Includes non-slip, stackable storage lids for easy travel and serving
DISHWASHER-SAFE: Dishwasher-safe for quick and convenient cleaning after use; place lids on top rack
DISH SIZES: 7.8 x 6.6 x 2.2 in. (0.26gal); 11 x 7.8 x 2 in. (0.42gal); and 15.3 x 9.4 x 2.6 in. (0.95gal)

SaleBestseller No. 2

DOWAN Casserole Dish, 9x13 Ceramic Baking Dish, Large Lasagna Pan Deep for Oven, 4.2 Quarts Baking Pan with Handles, Oven Safe and Durable Bakeware for Lasagna, Home Decor, Wedding Gift, Soft White

Meet Your Daily Needs: DOWAN larger and deeper ceramic baking dish measures 15.6"L x 9.3"W x 3.1" H (including handle size)-135 OZ, sized perfectly for cooking lasagna, casseroles, chicken, roast, bread, pasta, beef, and more. Whether you're cooking a family dinner or serving food, this versatile casserole dish has got you covered.
Durable and Safe: Made from lead-free and pro-grade ceramic, this 4.2 quarts extra-large casserole dish is designed for safe use and durability. It can withstand high temperatures without cracking or breaking, and it is safe to use in dishwashers, refrigerators, microwaves, and ovens up to 500°F/260°C.
Easy to Hold: With its double-handled design, the 9x13 rectangular baking dish is easy to carry from the oven or freezer to the table. Deep enough to hold everything with no overflow and you'll love how comfortable it is to hold, even when it's full of piping-hot food.
Classic Design, Smooth Glaze: Ceramic soft white well-made lasagna pan boasts a timeless design that will never go out of style. The smooth glaze is easy to clean, It's also a charming addition to your kitchen and dining table and is sure to impress your guests.
The Best Bakeware: This versatile dish is the perfect gift choice for weddings, housewarming, birthdays, gatherings, or Halloween holidays. Our rectangular baking dish is a must-have for experienced cooks and beginners alike. It's perfect for all your cooking, serving, and storing needs. Add it to your kitchen and start enjoying delicious, homemade meals in no time!

Bestseller No. 1

Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill

Instant Read Food Thermometer | Our instant read thermometer features a temperature probe and advanced, highly accurate technology with 1-2 seconds response time; Instructions, meat temperature chart, comes pre-calibrated for your convenience, and recalibrating feature if needed.
Multi-Use | From bbq thermometer to baking thermometer, our digital food thermometer for cooking is perfect for meats, liquids, deep frying and candy making. For air fryer, oven, grill, BBQ, griddle, smoker, kitchen and outdoors.
Easy-Read Digital Thermometer For Cooking | Large instant thermometer dial with bright blue backlight means you can always read the temperature, whether you are grilling in the dark or baking in your kitchen. Perfect must have grilling accessory for kitchen essentials.
Waterproof (IP67) | Perfect digital cooking thermometer for meat, our digital meat thermometer for food of any kind is waterproof IP67 rated and can be washed and cleaned under running water. A must-have among your grilling and kitchen accessories.
Birthday Gifts for Men | Our meat thermometers for cooking and grilling are delivered in an elegant box, making it the ideal husband birthday gift or mens birthday gift ideas. Makes for the perfect food thermometer for cooking.

SaleBestseller No. 2

TempPro TempSwift 1 Sec Instant Read Meat Thermometer Digital

Fast & Accurate: Get precise readings in just 1 second with ±0.9°F accuracy. NSF Certified for trusted food safety, this digital food thermometer features a 4.3 inches food-grade stainless steel meat probe, perfect for grilling, frying, baking, making candy and more
2.0" Large Auto-Rotating Backlit Display: A large 2.0-inch backlit display with 180° auto-rotation keeps readings facing you for effortless viewing. This meat thermometer digital is easy to use for both left- and right-handed users, even in low-light conditions
Motion sensing sleep/wake: The cooking thermometer, one of the kitchen essentials, automatically powers on when the probe opens and off when closed. It wakes instantly when picked up and enters sleep mode after inactivity to save battery. Includes 1 AAA battery for up to 3,000 hours of use
IP65 Waterproof & Convenient Storage: Quickly and easily clean the grill kitchen thermometer under running water; A magnetic back allows for placement on any metal surface, and the hang hole allows for easy hanging on hooks
Lock and Calibration: This candy thermometer features lock function to lock the temperature on the display, so you can read temp away from the heat; The calibration function keeps the temperature probe accurate, making it easy to check the temperature of foods cooked with various kitchen appliances

SaleBestseller No. 1

Astercook Knife Set for Kitchen with Block and Sharpener 15pcs German

【15 Pieces Multipurpose Knife Set】 15 pieces knife set includes: 8" Chef knife, 8" Slicing knife, 7" Santoku knife, 8" Serrated bread knife, 5" Utility knife, 3.5" Paring knife, 6 Pcs 4.5" serrated steak knife, 1 Pc kitchen shear, and Black hard wood Knife Block with built-in Knife Sharpener.
【Black Non-Stick & Anti-Rust Coating】 The black coating on the stainless steel surface does a good job of stopping the knives from oxidizing in contact with oxygen in the air, so the kitchen knife set will remain non-stick and rust-proof for years to come.
【Amazing Built-in Knife Sharpener】 Kitchen knife sets with built-in sharpeners are very convenient and you can sharpen your knives with one hand. It saves you the trouble of finding a sharpener and sharpening your knives on a whetstone, which is great invention.
【Dishwasher Safe Sharp Knife Set】 Forged from 1.4116 high-carbon German stainless steel, this kitchen knife set is extremely resistant to stains and rust. Industry-leading tapered edge grinding technology provides optimal sharpness for precise cutting and easy resharpening.
【Astercook lifetime warranty system】Astercook each set of knives based on excellent quality, after strict quality inspection, superior customer service for each customer to provide a lifetime warranty, please feel free to buy!

Bestseller No. 2

Henckels Statement 15-Pc Knife Block Set, Razor-Sharp, German Engineered

ULTRA-SHARP BLADES: Superior professional-level sharpness that ensures precision cutting.
THE LAST KNIFE YOU’LL EVER NEED TO BUY: German Engineered Knife Informed by over 100 Years of Mastery. HENCKELS knives are built to last.
EFFORTLESS CUTTING: Enjoy easy cutting with minimal effort with this lightweight, easy-to-use knife.
SET INCLUDES: 3-inch paring knife, 5-inch serrated utility knife, 7-inch santoku knife hollow edge, 8-inch chef's knife, 8-inch bread knife, 4.5-inch steak knife set of 6, professional honing steel, kitchen shears, and hardwood knife block
QUICK CLEAN UP: No-fuss cleanup, in the dishwasher or by hand. Stain and rust-free blades.

Spinach Stuffed Chicken Breasts

Spinach Stuffed Chicken Breasts

Spinach Stuffed Chicken Breasts

Ingredients

Seasoning

Instructions

Nutrition

The Frugaler

Related Posts